Trust yourself

Just a quick, quick note for a beautiful Saturday in San Diego.

Trust yourself. You know more than you think you do.

~Dr. Benjamin Spock, M.D.

That internal sense that something is going wrong in your body? Don’t ignore it. Address it.


About the Author

Matt Hsu is a trainer and orthopedic massage therapist. He fought a long battle with chronic pain all over his body and won. He blends the principles he learned in his journey, empirical observations with clients, and relevant research to help others get their lives back.