tom croppedI had been challenged by hip mobility for many years as the result of an inflammatory condition. Pain was just part of a typical day – which was incredibly draining.

One session with Matt over Skype provided me the tailored methods to reduce the issue. Following a relatively simple protocol, I received a step change of well-being almost immediately.

A few months later I also had a face-to-face session with Matt which provided me the tools to fix another legacy issue which relates to lower back pain. Even within the session itself I had a significant improvement in flexibility and reduction in pain, and the ongoing impact as I practice these moves is life changing. Can’t recommend Matt and Upright Health enough to anybody with similar hip and back related pain/mobility issues.

(Somewhere in the Middle East. 🙂 )


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