#2 - Why you shouldn't meditate AND the binary nature of your body - Upright Health

#2 – Why you shouldn’t meditate AND the binary nature of your body

In today’s episode, learn why meditation is good for your mind but might not be for your body, and discover the choice you make every day that determines whether you improve or decline as a person!

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About the Author

Matt Hsu is a trainer and orthopedic massage therapist. He fought a long battle with chronic pain all over his body and won. He blends the principles he learned in his journey, empirical observations with clients, and relevant research to help others get their lives back.

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