Online Stopwatch for self-care

If you don’t have a watch or cell phone with a handy countdown timer and you happen to have your laptop and an internet connection, this will be real handy for you: the Online Stopwatch!  All you need to do is enter in the amount of time and away you go! 


About the Author

Matt Hsu is a trainer and orthopedic massage therapist. He fought a long battle with chronic pain all over his body and won. He blends the principles he learned in his journey, empirical observations with clients, and relevant research to help others get their lives back.