We live in an age where computers run everything. Behind the scenes, there are brilliant computer programmers creating systems that help them run everything. One such programmer, Tony, came in several months back because of tightness all over his body, particularly in his hamstrings. He felt like his tightness was making his back and shoulders sore, and he wanted to find out if it was possible to reprogram his body to keep things running smoothly.
Check out the video to see if Tony was able to reprogram his body for less pain and better posture.