I have worked with many trainers over the years with little to no results, so I was reluctant to continue spending more money on trainers. Vincent came recommended to me, so I gave him a try and, to my surprise, I saw immediate, drastic improvements in my fitness.
As of this writing, I have been training with Vincent for over a year now and have found Vincent to be an extraordinary physical trainer of tremendous versatility, intelligence, and discipline. Vincent has great knowledge of body mechanics and is a deep thinker. He believes in making sure his clients understand the fundamentals of every exercise he teaches and the reasons for using them.
His pleasant and positive attitude is a great asset. He instills confidence and encouragement to make you want to work harder and apply yourself more diligently. I have been extremely happy in my association with Vincent, and would highly recommend him to anyone interested in improving their overall physical and mental well-being.