Shoulders Archives - Page 2 of 2 - Upright Health

Archives for Shoulders

Why Strength Training, Not Surgery, Is Probably the Solution to Shoulder Clicking and Popping

If you have snapping, popping, and other cracking noises in your shoulders, you might be wondering what’s causing these sounds and what you can do to get rid of them. People often get worried when they start experiencing clicks in their shoulders. They sometimes read stories about how the source of the clicking could be labrum […]

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