4 posture improving stretches you can do while on the road

If you’ve ever complained that you don’t have time to do stretches or exercises while you’re traveling on business or with your family, this video now officially gives you no excuse for not stretching. Squeeze these four exercises in to keep yourself feeling mobile and fresh!


About the Author

Matt Hsu is a trainer and orthopedic massage therapist. He fought a long battle with chronic pain all over his body and won. He blends the principles he learned in his journey, empirical observations with clients, and relevant research to help others get their lives back.